Muscle Activation Techniques™ (MAT)

NEW CLIENTS – MUSCLE ACTIVATION TECHNIQUES – To schedule your initial 1-on-1 phone consultation for Muscle Activation Techniques, please click on this link – Click Here To Book To Book Initial Consultation For Muscle Activation Techniques (MAT) NEW CLIENTS ONLY!

RETURNING CLIENTS – SUBSEQUENT MUSCLE ACTIVATION TECHNIQUES SESSIONS – Please use this link – Click Here To Book A Subsequent Muscle Activation Techniques (MAT) Session

MAT PostcardMAT™ differentiates itself from other techniques because it never attempts to directly lengthen or change the muscle by stretching, heating, kneading, or foam rolling. MAT™ is not trying to “relax” muscle and instead tries to “activate” the muscle, so that your body is better prepared to handle the forces that come from exercise and everyday movements.

Each client is treated as an individual with their own muscular weaknesses and compensation patterns. MAT™ does not diagnose or treat pathology and works to improve a muscle’s contractile capabilities and the resulting range of motion and strength of that muscle/limb.

Once neuromuscular integrity is restored you will be stronger, more flexible and accelerate the healing process to get back to doing the things you love to do!

Now it’s time to play!

MAT™ is a different approach to help the body.


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