Muscle Activation Techniques™ (MAT)

Sheena received her certification in Muscle Activation Techniques™ (MAT) Master Level Specialist May, 2014

Run Coach

Sheena is a certified track & field coach through the NCCP coaching program, specializing in track. If you have a time goal to finish your race or just to accomplish one, Sheena can help you cross the finish line!

Personal Training & Wellness Coach

Sheena is a certified personal trainer with many additional certifications to help you achieve your health and wellness goals.